Inspiration
Meditations for Children
A series of short meditations developed for children of all ages to provide a positive relaxing experience through the use of visual imagery, guided meditation and music. At this time in particular, they provide a catalyst to engage the mind in positive feelings and...
Reflections for Health Care Workers
Our Care for Health Care series is a seven-part series of meditative reflections to help care for those who give selflessly to others. Click each 'week' to explore the meditative reflection. Week 1 We begin reflections from Karla Sonnichsen, Registered Nurse and...
International Day of Yoga activities across Canada
Activities are planned throughout June all across Canada in honour of the International Day of Yoga. All times listed are in Eastern Time Zone. Links about how to attend can be found at the bottom of the second page.
BK service in Canada
Learn more about the service taking place at BK centres across Canada. Created for International Yoga Day Celebrations at the High Commision of India in Canada.
What is Raja Yoga?
Listen to Raja Yoga teachers from across Canada explain the essence of Raja Yoga. Created for International Yoga Day Celebrations at the High Commision of India in Canada.