Inspiration

Meditations for Children
Meditations for Children

A series of short meditations developed for children of all ages to provide a positive relaxing experience through the use of visual imagery, guided meditation and music. At this time in particular, they provide a catalyst to engage the mind in positive feelings and...

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Reflections for Health Care Workers
Reflections for Health Care Workers

Our Care for Health Care series is a seven-part series of meditative reflections to help care for those who give selflessly to others. Click each 'week' to explore the meditative reflection. Week 1 We begin reflections from Karla Sonnichsen, Registered Nurse and...

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