Meditations for Children

Meditations for Children

A series of short meditations developed for children of all ages to provide a positive relaxing experience through the use of visual imagery, guided meditation and music. At this time in particular, they provide a catalyst to engage the mind in positive feelings and...
Reflections for Health Care Workers

Reflections for Health Care Workers

Our Care for Health Care series is a seven-part series of meditative reflections to help care for those who give selflessly to others. Click each ‘week’ to explore the meditative reflection. Week 1 We begin reflections from Karla Sonnichsen, Registered...
BK service in Canada

BK service in Canada

Learn more about the service taking place at BK centres across Canada. Created for International Yoga Day Celebrations at the High Commision of India in Canada.
BK service in Canada

What is Raja Yoga?

Listen to Raja Yoga teachers from across Canada explain the essence of Raja Yoga. Created for International Yoga Day Celebrations at the High Commision of India in Canada.