A series of short meditations developed for children of all ages to provide a positive relaxing experience through the use of visual imagery, guided meditation and music. At this time in particular, they provide a catalyst to engage the mind in positive feelings and...
Our Care for Health Care series is a seven-part series of meditative reflections to help care for those who give selflessly to others. Click each 'week' to explore the meditative reflection. Week 1 We begin reflections from Karla Sonnichsen, Registered Nurse and...
It's been a challenging spring for souls living in Nova Scotia. The impact of the pandemic has intensified as families, communities and our province as a whole have experienced loss on many levels. These meditation commentaries were created to offer good wishes and...
Why was Peace Halifax founded and why is our city the perfect location for a celebration of peace? Listen to this one minute overview to find out! What is Peace Halifax?
A special guided meditation for you as we prepare for Peace Halifax! Take 10 minutes from your busy day to experience peace. Click here to enjoy your special Peace Halifax meditation